Ten Virtues

Many people want peace of mind, or Enlightenment. But we do not want to do the basics. The basics are […]

Uncontrollable Emotions

Question: Can Buddhist practice subdue one’s strong emotions? My friend has been practicing for many years, but still, her emotions […]

Feeling Hollow Inside

Question: I feel hollow and empty inside. Sometimes, I have to detach myself from everyone. Then, when I am separated […]

Self-Blame and Shame

Question: I blame myself for many things. How can I avoid this? by Khenpo Tashi All negative emotions share something […]

Proper Motivation?!

Question: I was shocked to learn that there is “proper motivation” in learning Buddhism/Tibetan Buddhism. I thought about my own […]

Work or Buddhist Practice

Sometimes, we get into the habit of comparing one to the other. We don’t have to choose between one or […]

Becoming Ordinary

Question: I heard Buddhism has many wise teachings. Why is Buddhism hard to understand in these modern times? by Khenpo […]

My Noisy Mind

Question: I have endless thoughts that I cannot quieten. However, I find it difficult to do meditation. What can I […]